Biological Age Test
Chronological age tells you how long someone has lived. Biological age tells you how well their body is performing.
The Biomarks.ai Biological Age Test provides a simple, engaging way for individuals and organisations to understand how lifestyle factors are influencing overall health and ageing.
In just a few minutes, users receive an estimate of their biological age along with practical insights into what is driving it.
How the Biological Age Test Works?
The test consists of a short series of questions focused on key lifestyle and health indicators, including:
• Sleep duration and quality
• Physical activity and daily steps
• Diet and hydration
• Smoking habits
• Alcohol consumption
• Exercise frequency
• Stress and mental wellbeing
• Body metrics such as BMI
These inputs are analysed to estimate how a person’s body is ageing relative to their chronological age.
What Employees Receive?
At the end of the assessment, users receive:
- A biological age estimate
- A comparison to their chronological age
- A summary of the lifestyle factors influencing the result
- Simple, practical guidance to improve outcomes.
For example, a user may discover they are ageing more slowly due to strong habits around sleep, exercise and hydration.
Why Biological Age Matters
Lifestyle choices have a direct impact on long-term health outcomes. For instance,
- Transport & Logistics (sedentary work, long hours)
- Mining (industrial machinery operation, underground conditions)
- Oil & Gas (shift work, remote conditions)
- Construction (physical strain and recovery cycles)
Employees often face conditions that can accelerate ageing and increase health risks over time.
These factors contribute to:
• Fatigue
• Chronic health conditions
• Increased absenteeism
• Reduced productivity
• Higher insurance and healthcare costs
The Biological Age Test provides a clear and relatable way to bring these risks into focus.
Employer Benefits
For organisations, biological age becomes a powerful population-level health signal.
Employers can:
• Understand overall workforce health trends
• Identify lifestyle-related risk factors at scale
• Support preventative health initiatives
• Improve long-term productivity and wellbeing
• Reduce future health-related costs
By shifting the conversation from reactive care to proactive health, organisations can build stronger, more resilient workforces.
Designed for Engagement
The Biological Age Test is:
• Fast and easy to complete
• Highly visual and intuitive
• Easy for employees to understand
• Designed to encourage repeat engagement over time
It transforms abstract health advice into something tangible, measurable, and motivating.
From Awareness to Action
One of the most powerful aspects of biological age is its simplicity. Instead of complex medical data, employees see a single, relatable number that reflects their current health trajectory. This creates a natural motivation to improve habits such as:
• Getting better sleep
• Increasing physical activity
• Reducing stress
• Improving diet and hydration
• Moderating alcohol intake
Small changes can lead to meaningful improvements over time.
Privacy & Trust
As with all Biomarks.ai products:
- Individual data remains private and secure
- Employers receive only anonymised insights
- The platform is designed to support trust and participation
A Gateway to Deeper Health Insights
The Biological Age Test is often the first step in a broader health journey.
It can be combined with:
• Biomarker data (blood, urine, scans)
• Wearables and activity tracking
• AI-driven health insights
This allows employees to build a more complete and accurate picture of health over time.
Start Understanding Your Health Trajectory
Give your employees a simple way to understand how their lifestyle is impacting their health. Doing this will give your organization the tools to build a healthier, more productive workforce.
