Biological Age Test How old are you?
Chronological age tells you how long someone has lived. Biological age tells you how well their body is performing.
The Biomarks.ai Biological Age Test provides a simple, engaging way for individuals and organisations to understand how lifestyle factors are influencing overall health and ageing.
How the Biological Age Test Works?
The test consists of a short series of questions focused on key lifestyle and health indicators, including:
• Sleep duration and quality
• Physical activity and daily steps
• Diet and hydration
• Smoking habits
• Alcohol consumption
• Exercise frequency
• Stress and mental wellbeing
• Body metrics such as BMI
These inputs are analysed to estimate how a person’s body is ageing relative to their chronological age..
